Walk A Balanced Healthy Path

Do you feel stressed, fatigued, and overwhelmed—but you don't know how to sift through all the health advice so you can feel better?

Find your balanced healthy path with Jessica Blanchard, Registered Dietitian, Ayurvedic practitioner, and yoga teacher.

The first step is to pinpoint your unique metabolism and health needs with the Ayurvedic Health Quiz. It takes just 10 minutes!

Learn how to tweak your diet and lifestyle so you can feel great: Take the quiz now.

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Eat with Gusto

Take the guesswork out of your diet. Eat according to your unique constitution. Jessica’s advice is backed by the latest science and ancient wisdom

Reign In Stress

Learn stress management techniques that work for your situation and don’t require hours to have a major effect.

Connect To Your Deepest Desires

Connect your health goals to your deepest dreams and desires, so you'll make your changes with ease.

Discover How to Finally Take Control of Your Health and Wellness

Jessica helps you accomplish your biggest health goals — weight loss, less stress, more energy.

With her guidance, you'll uncover the root cause of your health problems and fix them once and for all using the right combination of Ayurveda, Nutrition and Yoga.


Get ready to feel energized, clear, and calm!

Here's How We'll Find Your Balanced Healthy Path

Work with Jessica to find your balanced, healthy path using her exclusive 5-step process:

1

STEP 1: We meet to gather information about you.

2

Step 2: Targeted Research

STEP 2: Jessica does targeted research about your challenges.

3

STEP 3: Change begins! One small change at a time, while focusing on permanent results.  

4

STEP 4: Review, make adjustments, support new changes based on your goals.

5

STEP 5: A confident, healthy lifestyle, and a sense of accomplishment you can enjoy for the rest of your life.

It all starts when you take the 10-minute Ayurvedic Health Quiz to pinpoint your unique metabolism and health needs.

Get ready to feel great: Take the quiz now. 

​Testimonials

 Emily McWilliams 

  

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I started working with Jessica to address specific health issues, and ultimately, to obtain balance and start developing preventative tools, which included exercise, yoga, and nutrition. Jessica has always been incredibly knowledgeable, creative, gentle, and kind, and has helped me learn myself more and how to continue to practice compassion in all aspects of my life.  She will remain my go-to for natural balance through Ayurveda and nutrition

  

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Like many of us, I get side tracked, and appreciate that when I want to re-boot, Jessica is ready willing and able, without judgement.  I can’t wait to work more with her using Ayurveda to help me feel better and keep up with my grandchildren.


 Gwen Spurrier 

Find Jessica's Writing On...

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Elephant Journal

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Don't Settle For Less Than A Balanced, Healthy Path

Leave your days of stress, overwhelm, and fatigue behind you once and for all.

Take the first step on your balanced, healthy path with the 10-minute Ayurvedic Health Quiz to pinpoint your unique metabolism and health needs.

Get started on your balanced, healthy path. Take the quiz now. 


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