I wrote this guest post for the blog Tiny Buddha. It was one of my most widely read and shared posts.
“Keeping your body healthy is an expression of gratitude to the whole cosmos—the trees, the clouds, everything.” ~Thich Nhat Hanh
Have you been tortured by tiny health problems?
Things that aren't newsworthy, but keep you from thriving and feeling your best.
I've been there too. And I'm ready to tell you what helped me.
Hint: it's not what you think.