Are you ready to get on the path to lasting health in 2018? 
Introducing the Balanced Healthy Path Method

The Stress-Free Way to Get Healthy in 2018
Especially made for busy people who don't have tons of time

  • angle-right

    ...even if you have no idea where to start — or you think you lack the willpower

  • angle-right

    Discover a simple approach to health that’s designed for busy people who think they don’t have time to add more to their routine.

  • angle-right

    Over four weeks, you’ll  learn what the biggest wellness wins are for your time, so you won't waste your time on activities that don't make a difference.

Say goodbye to health confusion and overwhelm with the Balanced Healthy Path Method

Learn to eat the right foods for your needs, without supplements or obscure superfoods. 

Get active in small increments.

Manage your stress so everything gets easier.

Sleep well without drugs. 

After four weeks of following this method you can expect to:

  • Feel great:  you’ll have more energy, and less worry, anxiety and depression.
  • Experience a boost of confidence because you’re sure you’re on the right path.
  • Notice increased enthusiasm for life—because with a little planning and not much expense you'll feel great.

Enhance what you’re already doing to find your balanced healthy path.

The Balanced Health Path Method helps you to make simple changes to your diet while adding in activities that decrease stress, improve your mood, and keep your motivation high.


The four pillars support one another create synergy for you. For example, adding two minutes of deep breathing to your day increases your heart rate variability [HRV], a measure of how well your body responds to stress.


People with higher HRV have an easier time sticking to their goals….they resist the chocolate cake or drink.

Deep breathing for stress management

That’s synergy! And the perfect example of how small changes in one area have a big impact in your life.

This program is not for you if you're not ready to make changes to support your long-term health. 

Here are the details of the method

Each week we'll talk live when I"ll teach you simple ways to get healthy and help you to develop your action plan.

  • angle-right
     4-Week Course with one module each week focusing on a different pillar of your health.
    You'll have plenty of time to digest each module.
  • angle-right
    You won’t feel overwhelmed because we take things one step at a time.
  • angle-right

    Each module includes a detailed guide, a video lesson, and extra reading material, so you’ll get the information in three different ways. You’ll have the materials for unlimited future reference.

  • angle-right
    Four live video calls where you'll learn all about the week's actions and steps. You'll have the chance to ask questions so you'll understand exactly where to start.
  • angle-right
    Online access to Jessica on the forum and video calls so you never feel stuck or on your own.
  • angle-right
    Supportive group where you can get motivation and stay accountable.

  • Online access to Jessica on the forum and video calls so you never feel stuck or on your own.

  • Is this right for me? 

    My experience suggest that you’ll get the most out of my course if you’re motivated to make changes for your long term health, and if you value a natural approach to health. Where possible, I recommend lifestyle and prevention over drugs and surgery. If you have any existing medical conditions, please consult your MD if you have any doubts.


    This program is not for you if you’re not ready to make changes to improve your long-term health.

    Jessica Blanchard

    Creator of Balanced Healthy Path 

    Meet Your Guide On The Path

    Jessica Blanchard, Registered Dietitian, Yoga Teacher, Ayurvedic Practitioner.


    Greetings! Since leaving my corporate job in 2004 I’ve followed several paths to wellness: Yoga, Ayurveda, and Nutrition. Along the way I’ve become a virtual encyclopedia of knowledge of simple remedies and science-backed research.


    My passion is devouring the latest research in how we can use lifestyle practices and diet to improve our health. It’s unfair that more doctors don’t tell us about how to eat and change our lives to be healthy. The research is there, you’ll see in this program. 

    A Peek Inside 

    Here it is: The Balanced Healthy Path Method

    1.    Module 1 P = Provisions

    • Build Your Willpower muscles: Uncover the science behind willpower and how to use it to your advantage
    • Neuromarketing 101: How to outsmart the corporate marketers
    • Make Healthy Eating A Breeze: Simple strategies for eating well in very little time
    • Feed Your Gut: 4 Pillars for Building Happy Gut Bacteria
    • Recipes to get started 

    2.   Module 2 A = Activity 
    • Why we need activity
    • How to flip the switch in your brain to get more active
    • How to build activity into our day
    • How to set triggers for our activities
    • Complete your Activity action plan

    3.    Module 3 T = Tranquility 

    • The Dangers of Stress
    • How Stress Sabotages Your Willpower
    • Effective and Ineffective Stress Management Strategies
    • Stress Management Action Plan to set yourself up for success
    4.     Module 4 H = Hibernation
    • Understand sleep’s impact on the brain, mind and body
    • Learn How to Optimize Your Sleep
    • 5 Top Sleep Disruptors
    • Complete your Hibernation action plan  

    Put everything together so you’re sure you know how to keep going

    Each week you get a guide to       your healthy changes.

    What People Are Saying About This Method

    “my cholesterol is down 16 points, or 7%!!!! ​

    In Jessica's weekly lessons I learned the reasons why I would want to eat healthier. The homework helped guide me to how I could implement the changes into my life.


    I'm eating a much more plant based diet than ever before and it just calmly, smoothly became the new normal for me. After eight weeks it was time for my annual checkup and my cholesterol had gone down by 16 points, or 7%!

    Lisa B.
    - Balanced Healthy Path Graduate, New Orleans, LA

    “Working with Jessica has been a healthy option for me to keep me motivated"

    Working with Jessica has been a healthy option for me to keep me motivated and provide ongoing feedback.  Participating in group meetings provide additional motivation and accountability as well as insight into how others are modifying their schedules, behaviors and habits to give me ideas to implement as well."

    Jill Deems
    - Balanced Healthy Path Graduate, Atlanta GA

    I have to remind myself that it's the whole package to maintain  balance: exercise, stress management, sleep AND eating"

    “thank you for sharing all of these resources with us.

    Even though I've been eating (mostly) right for 10 years, I find I still struggle with keeping that balance in my gut and can easily develop too much of the bad bacteria. I can tell when I start waking up sleepy even though I've slept the correct amount of sleep. I have to remind myself that it's the whole package that I have to maintain the balance, exercise, stress management, sleep AND eating. Thank you for walking this path with all of us!!!"

    Monice Oliphant
    - Balanced Healthy Path Graduate, Zachary, LA

    Get Healthy This Year

    You get the four weeks, plus the bonus week, the online forum and five weekly calls with me.


    All for the super Black Friday Price of $249.

    This price will go up, but it won’t go down.


    After my last course, I got several emails from students asking to join, but I had to say no. Once I reach the quota and start working, I need to concentrate on helping my students.


    As your bonus for signing up today, you’ll get your Guide to Gliding Through The Holidays for Free.


    This will help you to get through the holidays stress-free, then on January 3rd we’ll be ready to start! 

    Get On Your Balanced Healthy Path

    Click the button, you'll be taken to Paypal. Once you've completed payment, you'll be taken to a registration screen where you'll create a login for the course. I'll release your bonus and pre-course activities on December 1, 2017.

    100% Satisfaction Guaranteed

    Secure 
    Payment

    Do I have to follow a special diet?

    I recommend changes to how you eat and what you eat. In addition to eating more whole foods and less junk, I walk you through concepts like choice architecture and neuromarketing. We also dive into the science behind willpower and eating.


    Full disclosure: I’ve been a vegetarian for more than twenty years, and mostly vegan for 9. The research backs a whole foods, plant-based diet for most chronic diseases. Most people thrive when they eat fewer animals and more plants. 

    Ready?


    Because I want to help each of you individually, I’m limited the course to 20 participants. Once it’s full, that’s it.


    Use the Balanced Healthy Path Method to
    Get Healthy This Year

    • angle-right
      After four weeks you'll feel great, you'll have more energy, and less stress and anxiety. 
    • angle-right
      Experience a boost of confidence because you're on the right path. 
    • angle-right
      ​Notice increased enthusiasm for your life—because with a little planning and not much expense you'll feel great. 
    • angle-right
      ​Four live video calls that are recorded in case you can't make it. 
    • angle-right
      ​Five guidebooks and action plans so you're sure of exactly what you need to do. 
    • angle-right
      A lifetime of increased energy and happiness because you're on the right path.

    Get On Your Balanced Healthy Path

    Click the button, you'll be taken to Paypal. Once you've completed payment, you'll be taken to a registration screen where you'll create a login for the course. I'll release your bonus and pre-course activities on December 1, 2017.

    100% Satisfaction Guaranteed

    Secure 
    Payment

    Frequently Asked Questions

    What time are the weekly calls?

    What if I miss a call?

    What happens when I sign up?

    I don't live in the USA, can I participate?

    ​I hate to cook, is this program for me?

    What if I don't have much time to do new things? 


    P.S.:  This January, one of two things will happen. Either you'll have me working with you to support you on your journey to health, or you'll be working on our own, trying to stick to a New Year’s Resolution with no one to turn to for advice or to help you stay accountable.


    I know that's blunt, but it's the truth. If you're ready to get serious about getting healthy for good, this is the opportunity of a lifetime, and I'd hate for you to miss out on it.

    If you’ve changed your mind and you want to get healthy this new year

    Copyright - Balanced Healthy Path

    Powered by WishList Member - Membership Software