__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"eb2ec":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"eb2ec":{"val":"var(--tcb-skin-color-4)","hsl":{"h":206,"s":0.2727,"l":0.01,"a":1}}},"gradients":[]},"original":{"colors":{"eb2ec":{"val":"rgb(57, 163, 209)","hsl":{"h":198,"s":0.62,"l":0.52,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__
  • Home
  • Articles
  • Coaching
  • Balanced Healthy Path Method
  • BHP Course Login

Learn how to tweak your diet for your unique metabolism

Enter your email and I'll send you my Ayurvedic Guide to diet and lifestyle. You'll get a primer on how to tweak your diet and lifestyle for maximum energy and health. 

categories

  • Ayurveda
  • Brain Health
  • COVID-19
  • Guest Post
  • Immunity
Author Image

Jessica

April 11, 2022

Brain Health, Metabolism, Stress Management

The Vagus Nerve, Your Gut and Your Mind

Author Image

Jessica

March 4, 2022

Brain Health, Mindfulness, Nutrition and Eating, Sleep, Stress Management

The Stress-Free Approach to Wellness For the Insanely Busy

Author Image

Jessica

February 17, 2022

Brain Health, Metabolism, Nutrition and Eating

Why We Need to Talk About Diabetes

Author Image

Jessica

February 13, 2022

Brain Health, Memory

The Unexpected Learning Technique That Links Sages and Rubber Duckies

Author Image

Jessica

August 5, 2020

Nutrition and Eating, Pregnancy, Stress Management

How to Have an Empowered Pregnancy — The Future Mom’s Manifesto

Author Image

Jessica

July 16, 2020

Nutrition and Eating

Time Restricted Eating: Lose Weight Without Dieting

Author Image

Jessica

May 16, 2020

COVID-19, Immunity, Sleep

Why Going Outside Is More Important Than Ever

Author Image

Jessica

May 11, 2020

Nutrition and Eating, Recipes

The Foolproof Way to Cook Tofu (That doesn’t taste like cardboard)

Author Image

Jessica

May 11, 2020

Immunity, Nutrition and Eating, Recipes

Cardamom-Kissed Dark Chocolate Truffles (Vegan)

Author Image

Jessica

May 11, 2020

Guest Post, Immunity, Nutrition and Eating

10 Warning Signs Your Diet is Making You Cranky as Hell

Page [tcb_pagination_current_page link='0'] of [tcb_pagination_total_pages link='0']

First

Previous

Next

Last

WANT TO work together on your biggest health challenges?

LEARN MORE

          

Copyright 2022 Balanced Healthy Path, all rights reserved.

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)"},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":59,"l":0.09,"s":0.02}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":59,"l":0.09,"s":0.02}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":59,"l":0.09,"s":0.02}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":59,"l":0.09,"s":0.02}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":59,"l":0.09,"s":0.02}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":59,"l":0.09,"s":0.02}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__